Harbor Athletic Club has 3 weight rooms:
- The “Free Weight Room” is an open and spacious area located on the first level. Equipped with two assisted chin-up machines, Free Motion, cable cross-overs, incline/decline/preacher benches, a variety of squat racks, full line of Hammer Strength (plate-loaded), medicine balls, kettle bells, dumbbells, barbells and stretching area with foam rollers, resistance balls and Bosu.
- Located on the upper level is a circuit of Magnum & Matrix equipment.
- Just off the cardio area is the “Women’s Only Workout Area”. This is equipped with a full circuit of plate-loaded machines, full set of dumbbells and barbell and a variety of cardio machines.