|
For Group Exercise Class descriptions Click Here
|
Monday
|
|
5:30-6:30 am
|
BodyPump
|
Jennifer
|
|
8:30-9:30 am
|
Zumba
|
Courtney W
|
|
9:35-10:35 am
|
Sculpt
|
Angela
|
|
10:45-11:45 am
|
BodyFlow @ Wellness
|
Angela
|
|
12:00-1:00 pm
|
BodyStep
|
Sharon/Allison
|
|
4:10-4:55 pm
|
BootCamp
|
Cheryl
|
|
5:10-6:10 pm
|
BodyCombat
|
Amy
|
|
6:00-7:00 pm
|
BodyFlow @ Wellness
|
Jackie
|
|
6:15-7:15 pm
|
BodyPump
|
Cortney/Mari
|
|
7:25-8:10 pm
|
Zumba
|
Jackie
|
|
Tuesday
|
|
7:30-8:30 am
|
BodyVive @ Wellness
|
Melissa
|
|
8:30-9:30 am
|
BodyPump
|
Cortney
|
|
9:35-10:35 am
|
BodyAttack
|
Jennifer
|
|
10:45-11:45 am
|
BodyFlow
|
Cortney
|
|
12:00-1:00 pm
|
BodyPump
|
Sharon/Jan
|
|
4:10-4:55 pm
|
BodyCombat Express
|
Shana
|
|
5:10-6:10 pm
|
Sculpt
|
Karen S/Laura
|
|
6:15-7:15 pm
|
BodyStep
|
Mari
|
|
7:20-8:20 pm
|
BodyPump
|
Melissa
|
|
Wednesday
|
|
5:30-6:30 am
|
BodyPump
|
Karen W
|
|
6:30-7:15 am
|
BootCamp
|
Hans
|
|
8:30-9:30 am
|
Sculpt
|
Kathy
|
|
9:35-10:35 am
|
BodyFlow
|
Jackie
|
|
10:45-11:30 am
|
Zumba
|
Jackie
|
|
4:10-5:05 pm
|
BodyPump Express
|
Angela
|
|
5:10-6:10 pm
|
BodyAttack
|
Tina M
|
|
6:15-7:15 pm
|
G-Force X (BootCamp)
|
Jesse & Tina
|
|
7:20-8:05 pm
|
Zumba
|
Krista
|
|
Thursday
|
|
5:35-6:35 am
|
Body Flow @ Wellness
|
Jennifer
|
|
8:30-9:30 am
|
BodyStep
|
Sharon
|
|
9:35-10:35 am
|
BodyPump
|
Sharon
|
|
10:30-11:30 am
|
Body Boost @ Wellness
On Vacation until Sept 2nd
|
Patti
|
|
12:00-1:00 pm
|
BodyPump
|
Jennifer
|
|
4:10-5:05 pm
|
NEW! BodyStep Express
|
Andrea
|
|
5:10-6:10 pm
|
BodyPump
|
Amy
|
|
6:15-7:15 pm
|
BodyCombat
|
Amy & Mari
|
|
7:20-8:20 pm
|
BodyPump
|
Mari
|
|
Friday
|
|
5:30-6:30 am
|
BodyPump
|
Andrea
|
|
7:30-8:15 am
|
Core Fusion
|
Karen W
|
|
8:30-9:30 am
|
FreeStyle Step
|
Karen W
|
|
8:30-9:15 am
|
Zumba @ Wellness
|
Courtney
|
|
9:35-10:35 am
|
BodyPump
|
Angela
|
|
10:45-11:45 pm
|
BodyFlow @ Wellness
|
Jennifer
|
|
5:10-6:10 pm
|
G-Force X (BootCamp)
|
Jesse & Tina
|
|
Saturday
|
|
7:30-8:30 am
|
BodyPump
|
Rotate
|
|
8:35-9:35 am
|
BodyStep
|
Rotate
|
|
9:40-10:40 am
|
Sculpt
|
Allison/Laura
|
|
10:45-11:30 am
|
Zumba
|
Tiffany/Trina
|
|
Sunday
|
|
8:35-9:35 am
|
BodyPump
|
Karen W/Cortney
|
|
9:40-10:40 am
|
BodyCombat
|
Karen W/Rotate
|
|
10:45-11:45 am
|
BodyFlow
|
Rotate
|
|
3:15-3:30 pm
|
Technique BodyAttack
|
Rotate
|
|
3:30-4:30 pm
|
BodyAttack
|
Rotate
|
|
4:30-5:30 pm
|
BodyPump
|
Matt/Jan
|
|
Instructors are subject to change at
any time.
|
|
Please come 5 minutes early to BodyPump
for set up.
|
|
Sign in at the podium located on the Group Exercise floor.
|
|
Age requirement, 14 and older for all
classes unless specified in description
|
Download
and print the schedule from the front desk HERE .
|
Saturdays Jan 16, Feb 12, & March 13
|
|
12:00-12:20 pm
|
Technique BodyAttack
|
Rotate
|
|
12:20-12:40 pm
|
Technique BodyCombat
|
Rotate
|
|
12:40-1:00 pm
|
Technique BodyStep
|
Rotate
|
|
1:00-1:20 pm
|
Technique BodyStep
|
Rotate
|
|
1:20-1:40 pm
|
Technique BodyFlow
|
Rotate
|
|