Need a little motivation to get in shape? Accountability perhaps? Direction?
You are in luck! The Harbor Athletic Club personal training staff is here to help you.
Harbor Athletic Club's personal training program offers our members the opportunity to increase their knowledge of fitness and exercise principles leading to improved quality, safety and efficiency of their workouts.
"I am now within ten pounds of my weight loss goal!!! It is hard to believe how quickly the time has gone by. It still seems like yesterday when I was going through my first weigh in and workout in early June. Although my goal is in sight I am still constantly thinking about how easy it is to fall back into the previous traps of not working out regularly and eating whatever I wanted, whenever I wanted. There is an old saying about the beginning and end of a long journey being the hardest part?" Pete
"For years, I have been intimidated by personal training because I have never been the "athletic-type." I wish I had signed up sooner. Sara was so encouraging, meeting me at my level, yet helped me push myself to my full potential physically. Sara taught me the correct way to exercise, helped educate me on healthy eating, and gave excellent feedback the whole way. Even after having three kids, I have never been in better shape. Do this for yourself: you won't regret it!" Sarah Bianchi
To begin working with a trainer, simply fill out an intake/interest form online here. A trainer that best matches your availability and preferences will call you to set up the initial consult.
Work with one of our Personal Trainers Today.
- Extensive testing available
We have a trainner for YOU! Get started today! here
If you have any questions try our FAQ here
For "Answers" about our Personal Training program at Harbor contact Cheryl.
Email her here or call 830-5233