Harbor Athletic Club is proud to be one of the only facilities in Madison to offer exercise classes for those with Parkinson's disease.
Our certified staff teach small groups exercises based on the PWR! training method and help them improve their lives through movement. Classes are $40 per session per person.
To become a participant you can contact our Wellness Center (821-6501) and sign up for a class if there are openings available. We ask that you 1) can easily walk unassisted, 2) can get up out of a chair in 2 tries, 3) can get up and down off of the floor fairly easily.
Parkinson's Wellness Recovery Class
- Mondays from 10:35-11:20 am
- Tuesdays from 12:00-1:00 pm
- Wednesdays from 1:00-2:00 pm
- Thursdays from 11:00-12:00 pm
- Saturdays from 10:15-11:00 am
Instructors:
Kierstin KLoeckner
Rachel Metzger
Rick Krause
Deb Peterson
PD Glee
Instructor: Sheryl Hursh
Description: A dance class for Parkinson's people set to American music from the 40's, 50's and 60's including musicals and broadway tunes. PDGlee is a combination of easy-to-learn dance steps accented with occasional singing.
Class Times: for class times and sign up click HERE (use the "PD Classes" tab)
PD Zumba
Instructor: Jane Busch
Description: Open to early stage PD with good balance and mobility. Medical clearance required.
Class Times: for class times and sign up click HERE (use the "PD Classes" tab)
PD in Motion
Instructor: Jane Busch
Description: Open to moderate stage PD with a focus on balalnce and simple movements. Medical clearance required.
Class Times: for class times and sign up click HERE (use the "PD Classes" tab)
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