12 Weeks to Madison:
WHO: Runners of all LEVELS are welcome & encouraged to join.
WHAT: A la Carte offerings include New Leaf Metabolic testing, Small Group Strength Training for Runners and a Running Mechanics Evaluation with USATF and ACE certified trainer Moira Ruhly. Please email Moira or Ryan with any questions or more details.
WHEN: Saturday mornings at 8am starting March 2nd
WHERE: Sport Court @ Harbor Athletic Club
Cost: $25 members/$50 non-members (does NOT include entry into any race)
12 Weeks to Madison program includes:
- Appropriate level training program
- Team T-Shirt
- Coach/Pacer Led Weekly Runs
- Running Specific Suggestions sent via email
Program registration deadline February 28th.
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