Harbor Athletic Club

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On The Floor - Schedule, plus TRX®

Get unlimited Hot yoga & TRX -  now available for $10/month for members. One year contract.

Try our NEW Small Group Training. More info HERE

New Class! CXworx - more info HERE
For Class Descriptions click HERE

Monday
Varies Women's Self Defense W Kirk
5:30-6:30 am BodyPump Sharon
5:30-6:15 am
TRX® Bootcamp W
Moira
7:55-8:25 am
CXworx
Mari
8:30-9:15 am Zumba Courtney W
9:20-10:20 am Sculpt Jill
10:30-11:30 am BodyFlow W Jill
10:45-11:45 am Sculpt Jamie Z/Jill
10:45-11:30 am
TRX® Class W
Jennifer
12:00-1:00 pm BodyStep Sharon/Allison
12:30-1:15 pm
ZumbaGold W
Jane
4:10-4:55 pm BootCamp Cheryl
5:10-6:10 pm BodyCombat Mari
6:15-7:15 pm BodyFlow W Mari
6:15-7:15 pm BodyPump Cortney
7:20-8:20 pm Zumba Mark/Candace
Tuesday
5:30-6:20 am BootCamp S Moira
8:30-9:30 am BodyPump Jennifer
8:30-9:15 am
TRX® Class W
Jamie
8:45-9:15 am Mania Class S Yvonne
9:00-10:00 am BodyFlow W Cortney
9:35-10:05 am CXworx Jennifer
10:10-10:55 am BodyAttack Express 30/45 Jennifer
12:00-1:00 pm BodyPump Jan
4:10-4:40 pm CXworx Jill
4:45-5:40 pm
Youth TRX® Class W
Amber
5:10-6:10 pm Sculpt Jamie Z
5:45-6:30 pm
TRX® Class W
Amber
6:15-7:15 pm BodyStep Mari
7:20-8:20 pm BodyPump Katy
Wednesday
5:30-6:30 am BodyPump Karen W
6:00-6:45 am
TRX® Bootcamp W
Moira
7:50-8:20 am CXworx Allison
8:30-9:30 am Sculpt Kathy
9:35-10:35 am BodyStep/BodyAttack Sharon
10:45-11:45 am BodyFlow Mari
11:45-12:30 am Zumba Krista
12:30-12:55 pm Core Fusion Krista
4:10-5:10 pm BodyPump Cortney
5:15-5:45 pm CXworx Cortney
5:50-6:50 pm BodyAttack Niki/Mari
6:55-7:55 pm Zumba Kristina
Thursday
5:30-6:30 am BootCamp S Moira
5:35-6:35 am Body Flow W Jennifer
8:30-9:30 am BodyStep Sharon
9:35-10:35 am BodyPump Sharon
10:45-11:45 am Body Boost W Patti
12:00-1:00 pm BodyPump Katy
4:10-5:10 pm BodyStep Niki/Carri
4:45-5:30 pm
TRX® Class W
Jessica
5:15-6:15 pm BodyPump Alana
6:15-7:15 pm Body Flow W Jill
6:20-7:20 pm BodyCombat Jamie
7:25-7:55 pm CXworx Jamie
Friday
5:30-6:30 am BodyPump Amber
7:30-8:15 am Core Fusion Karen
8:30-9:30 am FreeStyle Step Karen
8:30-9:15 am Zumba W Courtney
9:30-10:15 am
TRX® Class W
Krista
9:35-10:35 am BodyPump Cortney
10:40-11:10 pm CXworx Cortney
10:45-11:45 pm BodyFlow W Jennifer
4:30-5:30 pm BodyPump Allison
5:30-6:30 pm BodyStep Carri
Saturday
7:00-7:45 am
TRX® Bootcamp W
Moira
7:45-8:30 am
TRX® Bootcamp W
Moira
7:30-8:30 am BodyPump Jennifer
8:35-9:35 am BodyStep Rotate
9:40-10:40 am Sculpt Rotate
10:30-11:00 am CXworx W Amber
10:45-11:45 am Zumba Kristina/Liz
Sunday
8:35-9:35 am BodyPump Karen/Cortney
9:40-10:40 am BodyCombat Karen
10:45-11:45 am BodyFlow Rotate
3:30-4:00 pm Technique BodyPump Jill
4:00-5:00 pm BodyPump Jill
5:05-5:35 pm CXworx Jill

Instructors are subject to change at any time.

Please come 5 minutes early to BodyPump for set up.

S - Located on Sport Court

W - Located at Wellness Studios

Age requirement, 14 and older for all classes unless specified in description.

TRX® - extra fee, sign up at Wellness front desk or online HERE

Download and print the schedule from the front desk HERE .