So,
you like to dance?...

BODYJAMŪ
is a 55 minute dance-inspired workout that moves
with the latest music. It's cardio funk at its best
for those with a passion for movement and dance.
Anyone who wants
to have fun doing cardio should check this class out! All
moves are broken down into simple steps...then you put
them all together...options too!
Tech BodyJam
Tech classes will include some isolation exercises,
a few of the more complex moves, and answer questions.
Included
with Gold memberships,
You're gonna love it!