Schedules

Jan
8
Thu
Aqua Intervals
Jan 8 @ 6:15 pm – Apr 1 @ 7:00 pm

Instructor: Nicole.

Location: Sport Pool.

Try this 45 minute class that is guaranteed to increase your cardiovascular endurance—-combination of shallow and deep water interval training—basic moves/ exercises which are performed with alternating periods of ‘work’ and ‘rest’. Be prepared to MOVE!! WATER SHOES ARE HIGHLY RECOMMENDED.

Jan
15
Thu
Aqua Intervals
Jan 15 @ 6:15 pm – Apr 8 @ 7:00 pm

Instructor: Nicole.

Location: Sport Pool.

Try this 45 minute class that is guaranteed to increase your cardiovascular endurance—-combination of shallow and deep water interval training—basic moves/ exercises which are performed with alternating periods of ‘work’ and ‘rest’. Be prepared to MOVE!! WATER SHOES ARE HIGHLY RECOMMENDED.

Jan
22
Thu
Aqua Intervals
Jan 22 @ 6:15 pm – Apr 15 @ 7:00 pm

Instructor: Nicole.

Location: Sport Pool.

Try this 45 minute class that is guaranteed to increase your cardiovascular endurance—-combination of shallow and deep water interval training—basic moves/ exercises which are performed with alternating periods of ‘work’ and ‘rest’. Be prepared to MOVE!! WATER SHOES ARE HIGHLY RECOMMENDED.

Jan
29
Thu
Aqua Intervals
Jan 29 @ 6:15 pm – Apr 22 @ 7:00 pm

Instructor: Nicole.

Location: Sport Pool.

Try this 45 minute class that is guaranteed to increase your cardiovascular endurance—-combination of shallow and deep water interval training—basic moves/ exercises which are performed with alternating periods of ‘work’ and ‘rest’. Be prepared to MOVE!! WATER SHOES ARE HIGHLY RECOMMENDED.

Feb
5
Thu
Aqua Intervals
Feb 5 @ 6:15 pm – Apr 29 @ 7:00 pm

Instructor: Nicole.

Location: Sport Pool.

Try this 45 minute class that is guaranteed to increase your cardiovascular endurance—-combination of shallow and deep water interval training—basic moves/ exercises which are performed with alternating periods of ‘work’ and ‘rest’. Be prepared to MOVE!! WATER SHOES ARE HIGHLY RECOMMENDED.

Feb
12
Thu
Aqua Intervals
Feb 12 @ 6:15 pm – May 6 @ 7:00 pm

Instructor: Nicole.

Location: Sport Pool.

Try this 45 minute class that is guaranteed to increase your cardiovascular endurance—-combination of shallow and deep water interval training—basic moves/ exercises which are performed with alternating periods of ‘work’ and ‘rest’. Be prepared to MOVE!! WATER SHOES ARE HIGHLY RECOMMENDED.

Feb
19
Thu
Aqua Intervals
Feb 19 @ 6:15 pm – May 13 @ 7:00 pm

Instructor: Nicole.

Location: Sport Pool.

Try this 45 minute class that is guaranteed to increase your cardiovascular endurance—-combination of shallow and deep water interval training—basic moves/ exercises which are performed with alternating periods of ‘work’ and ‘rest’. Be prepared to MOVE!! WATER SHOES ARE HIGHLY RECOMMENDED.

Feb
26
Thu
Aqua Intervals
Feb 26 @ 6:15 pm – May 20 @ 7:00 pm

Instructor: Nicole.

Location: Sport Pool.

Try this 45 minute class that is guaranteed to increase your cardiovascular endurance—-combination of shallow and deep water interval training—basic moves/ exercises which are performed with alternating periods of ‘work’ and ‘rest’. Be prepared to MOVE!! WATER SHOES ARE HIGHLY RECOMMENDED.

Mar
5
Thu
Aqua Intervals
Mar 5 @ 6:15 pm – May 27 @ 7:00 pm

Instructor: Nicole.

Location: Sport Pool.

Try this 45 minute class that is guaranteed to increase your cardiovascular endurance—-combination of shallow and deep water interval training—basic moves/ exercises which are performed with alternating periods of ‘work’ and ‘rest’. Be prepared to MOVE!! WATER SHOES ARE HIGHLY RECOMMENDED.

Mar
12
Thu
Aqua Intervals
Mar 12 @ 6:15 pm – Jun 3 @ 6:00 pm

Instructor: Nicole.

Location: Sport Pool.

Try this 45 minute class that is guaranteed to increase your cardiovascular endurance—-combination of shallow and deep water interval training—basic moves/ exercises which are performed with alternating periods of ‘work’ and ‘rest’. Be prepared to MOVE!! WATER SHOES ARE HIGHLY RECOMMENDED.

Mar
19
Thu
Aqua Intervals
Mar 19 @ 6:15 pm – Jun 10 @ 6:00 pm

Instructor: Nicole.

Location: Sport Pool.

Try this 45 minute class that is guaranteed to increase your cardiovascular endurance—-combination of shallow and deep water interval training—basic moves/ exercises which are performed with alternating periods of ‘work’ and ‘rest’. Be prepared to MOVE!! WATER SHOES ARE HIGHLY RECOMMENDED.

Mar
26
Thu
Aqua Intervals
Mar 26 @ 6:15 pm – Jun 17 @ 6:00 pm

Instructor: Nicole.

Location: Sport Pool.

Try this 45 minute class that is guaranteed to increase your cardiovascular endurance—-combination of shallow and deep water interval training—basic moves/ exercises which are performed with alternating periods of ‘work’ and ‘rest’. Be prepared to MOVE!! WATER SHOES ARE HIGHLY RECOMMENDED.

Mar
29
Sun
Open Swim – Sport Pool
Mar 29 @ 1:00 am – 8:30 am

Location: Sport Pool.

Everyone welcome to use the pool and whirlpool

Adult Swim – Warm Pool
Mar 29 @ 5:00 am – 9:30 am

Location: Warm Pool.

Adults only in the pool and whirlpool at this time. No children 17 years and under.

AquaRhythm *
Mar 29 @ 8:30 am – 9:30 am

Instructor: Marie.

Location: Sport Pool.

Increase cardiovascular endurance by performing moves following the tempo of the music in shallow water, while focusing on body alignment. * Class held inside.

Ai Chi/Joints * Combo
Mar 29 @ 9:30 am – 10:30 am

Instructor: Sandy S.

Location: Warm Pool.

Flowing aquatic energy. Tai Chi in the water. Let the soothing waters strengthen your body and caress your spirit. Flowing, yet powerful progression combines deep breathing with slow broad movements using the entire body. This class is designed to reduce stress while improving flexibility and balance. Joints Combo is Gentle Joints (*Arthritis Foundation approved) and a combination of the classes Aqua Flow, Free to Move, Ai Chi, Aqua Waves, and Pilates. All levels.

Open Swim – Sport Pool
Mar 29 @ 9:30 am – 4:00 pm

Location: Sport Pool.

Everyone welcome to use the pool and whirlpool

Family Swim – Warm Pool
Mar 29 @ 10:30 am – 5:00 pm

Location: Warm Pool.

Everyone welcome to use the pool and whirlpool.

Swim Lessons
Mar 29 @ 3:30 pm – 5:00 pm

Location: Warm Pool.

1/2 pool used for Swim Lessons at this time. Open swim in rest of pool, everyone welcome.

Swim Lessons
Mar 29 @ 4:00 pm – 6:00 pm

Location: Sport Pool.

Pool closed. Swim lesson participants only.

Adult Swim – Warm Pool
Mar 29 @ 5:00 pm – 6:30 pm

Location: Warm Pool.

Adults only in the pool and whirlpool at this time. No children 17 years and under.

Open Swim – Sport Pool
Mar 29 @ 6:00 pm – 11:00 pm

Location: Sport Pool.

Everyone welcome to use the pool and whirlpool

Family Swim – Warm Pool
Mar 29 @ 6:30 pm – 9:00 pm

Location: Warm Pool.

Everyone welcome to use the pool and whirlpool.

Are You New?

We are proud to offer so many classes, programs and services, however, we understand it can be overwhelming for some. If you would like some assistance in navigating your new membership, we would love to help!