Yoga for Feet
WednesdaysDate: 10/30/2019 – 11/13/2019From: 5:45 pm – 7:00 pmRoom: RUBY Studio Invigorate your yoga and movement practice from the ground up. In this medium intensity series, we will develop the structural integrity of the standing poses by stretching the plantar fascia, spreading the metatarsal bones, broadening the heel and more. We will also explore how the feet are the root […]
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