Category: Tai Chi

World Tai Chi & Qi Gong Day

Join us on April 27th for World Tai Chi & Qi Gong Day. FREE Tai Chi and Qigong Class. New Participants are welcome. 11:00-12:00p Open to Members and NON Members. Register Here. Spreading Health, Calm, Peace, and Well-being across the planet … with the medical research to back it up!For over two decades, a quiet […]

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Qi Gong Spring Tune Up

Friday April 26th, 2019 From: 10:30 am – 11:15 am AMBER Studio Join us for a Spring Tune-up, using gentle Qigong movements designed to cleanse and rebalance our bodies, minds and attitudes. Springtime is a wonderful invitation to follow nature’s example and reset ourselves for a new ‘growing season’. Release the old and welcome in […]

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Intro to Tai Chi 24 Forms

This form is also known as the Yang family short form and the Beijing form. It was popularized by China’s National Physical Culture & Sports Committee as China’s national fitness program. This form is widely taught and practiced throughout the world. It is an appropriate introduction to the study of Tai Chi. Fridays, February 22 […]

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