Trainer Category: Director

Sara Johnson

Sara holds an American College of Sports Medicine Exercise Physiologist Certification with a degree in business/minor in fitness. She has also obtained specialty certificates in pre/postnatal fitness (SCW and DSW Fitness) and is a certified PhysicalMind Institute mat and reformer instructor (2002). You might see her teaching TRX, group cycling, body sculpting, barre and boxing. […]

Read More

Kathy Peterson

Specialties: Harbor Athletic Club manager Classes I teach: All levels of Harbor Swim School Classes, Harbor Swim Team Classes, Spinning, Water Aerobics, Arthritis classes. Train for Life Philosophy: I believe in having fun while exercising! We can accomplish our goals together in a fun and challenging environment. If I had an extra 30 minutes in […]

Read More

Julie Jacobson

Classes I teach: H20 Fun & Fitness, Deep H20 Arthritis, Deep H20, Joints in Motion Train for Life Philosophy: Sit less, move more! Try to find at least one or two types of exercise that you enjoy at every stage of life. If I had an extra 30 minutes in my day I would go […]

Read More

Jamie Zietlow

Specialties: Functional strength, balance, bone health, youth, aging population, joint replacements, MS, golf, pre/post natal, TRX and Rip training. Train for Life Philosophy: I believe that functional training will help you achieve your fitness goals and will improve many aspects of your everyday life. I enjoy working with every age and stage to help live […]

Read More

Cheryl Langrehr

NSCA Certified Strength & Conditioning Specialist since 2002 Bachelors of Science: Exercise & Sport Science – Fitness from the University of Wisconsin – LaCrosse Concentrations in Coaching Competitive Athletes and Strength & Conditioning Collegiate Track & Field Athlete Current High School Track & Field Coach Certified in Senior Fitness, Pre/Postnatal Fitness, Kettlebell, TRX Suspension Trainer, […]

Read More