I received my Bachelor of Science degree in Exercise and Sports Science with an emphasis in Personal Training and a minor in Coaching from the University Of Wisconsin – River Falls, where I also played four years of football. I’m a certified personal trainer through the American College of Sports Medicine. I specialize in strength […]
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Specialties: Functional strength, balance, bone health, youth, aging population, joint replacements, MS, golf, pre/post natal, TRX and Rip training. Train for Life Philosophy: I believe that functional training will help you achieve your fitness goals and will improve many aspects of your everyday life. I enjoy working with every age and stage to help live […]
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NSCA Certified Strength & Conditioning Specialist since 2002 Bachelors of Science: Exercise & Sport Science – Fitness from the University of Wisconsin – LaCrosse Concentrations in Coaching Competitive Athletes and Strength & Conditioning Collegiate Track & Field Athlete Current High School Track & Field Coach Certified in Senior Fitness, Pre/Postnatal Fitness, Kettlebell, TRX Suspension Trainer, […]
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