Lap Pool
Indoor Lap Pool The indoor lap pool at our facility provides an environment for individuals of all skill levels to enjoy their swimming routines. Whether you are a leisurely swimmer looking to unwind or a seasoned triathlete training rigorously, our saltwater lap pool caters to your needs. Situated on the lower level of our main [...] Read More
Sport Pool
Sport Pool and Aquatic Fitness Our Sport Pool hosts many group exercise classes from water fun and fitness to deep water jogging. In addition to group exercise classes, the Sport Pool is also a perfect spot for individual workouts. Whether you prefer a leisurely swim or an invigorating water workout, the Sport Pool caters to [...] Read More
Train for Life
About Train for Life Group Training Our Mission at Harbor is to help you Train for Life. These classes are limited to 6 participants allowing for a safe, effective workout tailored to your needs by an experienced personal trainer. Sessions serve up the positive energy of a supportive community, and the expertise of our amazing [...] Read MoreSwim Lessons
Harbor Swim School At Harbor Swim School, we believe in lifelong learning. All swimmers can continue to learn and improve regardless of age and ability and life lessons can be learned through swimming. Our swim lessons curriculum focuses both on helping swimmers learn to be comfortable and efficient in the water and on how to [...] Read More
Pilates
Pilates Studio Classes Pilates Pilates is a system of exercises designed to stretch, strengthen and balance the body. Pilates benefits are many and include, strength, flexibility, (especially in abdomen and back), increased lung capacity, improved circulation, improved posture, balance and core strength, along with bone density and joint health. Pilates is a movement system and [...] Read More
Warm Water Pool/Arthritis
Warm Water Pool and Arthritis Aquatics The warm and inviting atmosphere of our Warm Water Pool provides a sanctuary for individuals seeking relief and relaxation. As the largest Arthritis Foundation aquatics program in Wisconsin, we take great pride in offering a space where individuals can improve their mobility and ease discomfort through gentle aquatic exercises. [...] Read More
Cycling
Cycling Classes Whether you're just starting your fitness journey or looking to push your limits, our cycling classes cater to all levels of experience. With our dedicated and expert instructors leading the way, you can expect a dynamic and motivating session every time you clip in. From high-energy interval training to endurance rides, our spin [...] Read MoreTai Chi
Tai Chi Classes An ancient Chinese art of movement, Tai Chi is a sequence of slow, gentle movements which strengthens the internal flow of chi to promote focus and clarity. It encourages upright posture, openness in the joints, fluid movements, balance, and full even breathing. There are several styles of Tai Chi practiced throughout the [...] Read More