From: 9:00 am – 10:15 am
Cultivate a present way of being in your everyday busy lives. “Being present” is the basis of a Mindfulness Practice and a learned skill that can help us live a more conscious life, giving the ability to deal with everyday challenges with more openness and acceptance. Through guided meditation and simple daily practices Joni will give you the tools to help you become more awake to your life! Open to all!
$20 Members $30 Non Members