Jenny Condon
Specialties: Strength Training, Pain-Free Performance, Running, Mobility, Health Coaching Classes I teach: Private Lessons/Training, Strength for Runners, Harbor Run Club Train for life Philosophy: Health, wellness and fitness coaching is my passion. I believe everything is integrated and we all deserve to live a life of joy and abundance. When it comes to movement and life, […]
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Rachel Smith
Hi! I’m Rachel, a National Board Certified Health & Wellness Coach (NBC-HWC), and I’m passionate about helping busy individuals like you prioritize your health, find balance, and achieve your personal wellness goals. Whether you’re looking to improve your fitness, manage stress, adopt healthier habits, or simply feel more confident in your day-to-day life, I’m here to […]
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Liz Preston
Specialties: yoga, Pilates (all apparatuses) Classes I teach: Yoga flow, Pilates Mat, Pilates Reformer, Pilates Tower Practice for Life Philosophy: Move your body in some way some each day, drink water, breathe, and have some fun. If I had an extra 30 minutes in my day I would take a walk or bike ride – […]
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