Group Exercise Instructor
Hello! I’m Alison and I’m a group fitness instructor at Harbor since January, 2015. I teach a fiercely fun and addictive class called WERQ. WERQ is a cardio dance fitness class that features today’s hottest pop, rock, and hip hop music.
A few years ago, I started attending a WERQ class and immediately fell in love. I became a WERQaholic and attended as many classes as I could each week. I realized that I was meant to be an instructor when other participants in the class would purposely stand behind me because they found me easy to follow.
My favorite things about teaching WERQ are seeing my participants smile/laugh and become more confident in themselves!