Jamesetta Fousek

Jamesetta Fousek

Biography:

My name is Jamesetta and I am certified to teach Les Mills Body Combat and Les Mills Body Attack. I really enjoy motivating people – at whatever the fitness level is – to dig deep and kick it to the next level. The aspect of group fitness is great because folks are able to feed off of the energy in the room and find it within to keep going! I enjoy pushing my own fitness goals to the next level – having completed my first half marathon in 2013 as well as finishing the Tough Mudder the same year. My next fitness goal is to complete a full marathon … SOMETIME … within the next year or two.

I am married and have two children and two cats. The cats are crazier than the kids at times! I work fulltime in Higher Education as a Retention Advisor – working with students who are in jeopardy of failing classes, etc. I also teach a graduate level counseling class and facilitate different types of trainings.

Finding balance between family, work and whatever else comes my way is challenging at times, but by tapping into my passion for fitness, my own stress level is reduced and I am able to enjoy the ride!