Janeen Hellenbrand

Biography:

Janeen is a licensed Physical Therapist with 25 years of experience in outpatient orthopedics and sports medicine, specializing in areas of post-surgical rehabilitation, dance medicine/performing arts and return to sport following injury. She received her BS in Physical Therapy from UW-Madison in 1990. She has been a Certified Strength and Conditioning Specialist since 1996 and became a certified Pilates instructor in 2005. Janeen frequently utilizes the Pilates method when rehabilitating patients and clients with orthopedic injuries as it allows them to access the mind-body connection and assists in correcting muscle imbalances.