Valerie Hesslink

Biography:

Specialties: Yin Yoga and Yoga available to all bodies

Classes I teach: Yin Yoga, everyBODY yoga, Yoga, Slow Flow Yoga, Restorative Yoga

Train for Life Philosophy: To bring movement that inspires joy in my body, intuitive eating and self-maintenance.

If I had an extra 30 minutes in my day I would read a book. 

Certifications: 500CYT, 200RYT 21st cym, 200 RYT Body Positive Yoga, PILATES, yoga for all, Accessible yoga.