A different kind of punchline comin’ at ya for today’s workout brought to you by Coach Alton 
Perform each exercise below down and back on the ladder and repeat 3-5 times!
• Jab-Cross side step
• Jab-Cross-Hook side step
• Jab-Cross step back
• Banded plank walk
• Frankensteins
Like what you see? Join Coach Alton at Canvas Club Boxing classes- meet you in the ring!