Full body cardio and strength workout brought to you by Jackie! ??
- 15 Squat Jacks
- 15 Rows (each arm)
- 15 Lunges (each leg)
- 15 Marches (each leg)
Repeat 2-3 times.
Did you like this workout? Join Jackie in the gym or on Movement on Demand 608 for more workouts like this!