Workout Wednesday with Jackie

Full body cardio and strength workout brought to you by Jackie! ??

  • 15 Squat Jacks
  • 15 Rows (each arm)
  • 15 Lunges (each leg)
  • 15 Marches (each leg)

Repeat 2-3 times.

Did you like this workout? Join Jackie in the gym or on Movement on Demand 608 for more workouts like this!