Alana Adamson

Biography:

Classes I teach: BODYPUMP, CXWORX, GRIT, BODYFLOW

Train for Life Philosophy: Work hard, play hard!

If I had an extra 30 minutes in my day I would grab my family and head outside for a quick game of pick up basketball! (I heart BBall!)

Certifications: LESMILLS: BODYPUMP, CXWORX, GRIT, BODYFLOW