BUILD YOUR BODY STRONG
PILATES
Fitness Is A
Lifelong Pursuit
We truly believe Harbor Athletic Club is a club for all reasons. Whether your reason is to increase your fitness level, learn to relax by taking yoga, feel recharged in group exercise classes, or just want to stretch your muscles in the warm water pool, you can find it at Harbor.
All About
Fitness
Fitness
Fitness
Les Mills classes, cycling, bootcamps, step, sculpt and more.
Training
Personal and small group personal training.
Lifestyle
Wellness Studios offers yoga, HOT yoga, barre, reformer, Pilates, tai chi, holistic health and more.
Family
Pre/post natal fitness, youth fitness, kids club and birthday parties.
Sports
Racquetball, basketball, soccer, endurance, masters swim, running, cycling and more.
Aquatics
Harbor swim school, aquatics classes and information about our four pools.
Class Schedules
Class Schedules
Ready To Begin Your Fitness Journey?
Stop in to get signed up.
“The body achieves what the mind believes.”
— Napoleon Hill
Come See Us!
Take a look around our facilities.
Recent News
15 Oct, 2019
Yoga for Feet
WednesdaysDate: 10/30/2019 – 11/13/2019From: 5:45 pm – 7:00 pmRoom: RUBY Studio Invigorate your yoga and movement practice from the ground up. In this medium intensity series, we will develop the structural integrity of the standing poses by stretching the plantar fascia, spreading the metatarsal bones, broadening the heel and more. We will also explore how…
12 Oct, 2019
Pilates Introductory Series
with Jennifer FoxWednesdays, October 30th – December 18thFrom: 9:30 am – 10:25 amwith Rachel MarxThursdays, November 7th – December 19thFrom: 6:30 pm – 7:45 pmRoom: SAPPHIRE Studio Begin your Pilates training with a comprehensive (mat + reformer) Pilates Fundamentals Series. Designed for first-time Pilates students. Develop basic skills and terminology while enhancing core strength, flexibility and…
10 Oct, 2019
Mindfulness Meditation
with Joni GoldmanTuesday, October 29th From: 6:30 pm – 7:45 pmRoom: JADE Studio Join Joni Goldman, certified Mindfulness Meditation instructor, to learn the basics of Mindfulness meditation. Explore what Mindfulness isStudy the health benefits of a Mindfulness practiceLearn how to set up your own practice at home. Please bring a note book and wear comfortable…
8 Oct, 2019
Strength for Osteporosis II
with Jamie ZietlowTuesdays, 10/22/2019 – 11/26/2019From: 3:00 pm – 3:55 pmRoom: Sport CourtSure you exercise, but do you strength train? Aging adults are at risk for bone loss and osteoporosis. Strength training helps offset the loss in muscle mass and strength associated with aging. Additional benefits from regular strength training include improved bone health and,…
6 Oct, 2019
Introduction to Tai Chi
with Rita HohlsteinMonday, October 21st – November 25thFrom: 12:30 pm – 1:15 pmRoom: TOPAZ Studio Introduction to Tai Chi Fundamentals is based on the YANG style. It covers the beginning movements in a step by step process. Watch, follow, show and practice together. Practice will focus on balance, body alignment and relaxed breathing. Introduction to the…
9 Sep, 2019
Lap Pool Closed for Maintenance
The Lap Pool AND Lap Pool locker rooms will be CLOSED until September 15th. Because the Warm Pool Locker Rooms are also closed the only locker room available to males is the Sport Pool Locker Rooms. Thank you for your patience!