About Youth Fitness
It is never too early to develop healthy exercise habits. At Harbor, we are known for our wide variety of group classes for kids of all ages from toddlers to teens. These classes teach sportsmanship, respect, and team building skills and at the same time improve fitness levels through specialized activities. Our offerings include strength and agility training, choreographed dance performance to music, or more sports-specific sessions such as swimming or racquetball lessons.
Our programs are designed help children develop positive behaviors at an early age. Kids grow up fast. Let Harbor help inspire them in their pursuit of lifelong fitness.
Train for Life - Youth and Teen Athletic Conditioning
Train for Life - Youth and Teen Strength
Youth Summer Camp
Each day camp will consist of spending as much time as we can outside, although we do have a large indoor space as back up in the event of bad weather to ensure social distancing.
Your campers will experience:
– Open air, no contact games, like kickball and soccer
– Nature walks to the park
– Boot camp or other fitness classes outside
– Reading time- campers should bring a book each day!
– Creative time- think crafts and science experiments!
– Tie-dye- our grand finale on the final day of camp!
Each camper will receive a t-shirt, water bottle and drawstring backpack on their first day. We ask that they bring their water bottle, a book and sunscreen to camp each day in their backpack to help keep track of everything. Please make sure your child comes wearing good gym shoes and clothes they can exercise in. No flip flops or crocs are permitted.
To stay safe, we ask that campers wear a mask to camp each day and as we travel in areas where we will be near other people. Upon entry to camp, each child will be asked to sanitize their hands and frequently throughout the day. It will be required that campers keep their distance from other kids otherwise they will need to wear a mask during camp as well. All instructors will be wearing masks.
Space is limited to 10 campers per week, ages 7-11. Please contact John with questions!
- July 6-9th
- July 13-16th
- July 20-23rd
- August 3-6
- August 10-13
- August 17-20
Ready To Begin Your Fitness Journey?
Fitness is a
We truly believe Harbor Athletic Club is a club for all reasons. Whether your reason is to increase your fitness level, learn to relax by taking yoga, feel recharged in group exercise classes, or just want to stretch your muscles in the warm water pool, you can find it at Harbor.