Specialities: Working to improve overall strength related to spine and pelvic health, working with older adults that want to optimize their mobility, assisting with post rehab progressions for ongoing strength and stability.

Train for Life Philosophy:  Everyone deserves the chance to reach their optimal mobility goals, no matter their stage in life.

If I had an extra 30 minutes in my day I would most likely take my dog for a walk.  He can always use another walk!

Education: Doctorate in Physical Therapy from Emory University. I worked in outpatient physical therapy for more than a decade before choosing to stay at home for a few years with my young children.  My targeted continuing education’s geared towards pelvic health for both men and women as well as the geriatric population.  Joining Harbor has allowed for a reconnection with my love of helping people through movement and self-discipline.