Hi! My name is Sharon Dahmen and I am a Fitness Instructor here at Harbor. I’ve been teaching fitness classes for well over 10 years and thoroughly love it! You’ll see me both on the Group Exercise Floor and in the Cycling room as I teach a variety of classes which include BodyStep, BodyPump, BodyAttack and Sculpt classes.
I live in Middleton with my husband, Kendall, my 2 children, Beau, Milanne and Kahlulu (3, the baby of the family!).
My kids are very involved in sports so outside of the gym we spend most of our free time chasing all around town to a variety of sporting events. You name it, they play it! Baseball, basketball, soccer and gymnastics are the favorites and keep us busy year round.
The people I’ve met and the friends I’ve made over the years are motivation enough to make me want to continue teaching at Harbor Athletic Club. The Best Club in town!!!