After School

About After School Program We will pick your child up from school (Elm Lawn, Kromrey, Northside, Sauk Trail) where they will then have time for homework, a snack, some fitness and mindfulness time. You pick up from Wellness Studios by 5:45p. Details Members, 5 days/week September - January: $396/month February - June: $324/month Members, 4 [...]

Warm Water Pool

Arthritis & Warm Water Pool Our Warm Water Pool is currently home to the largest Arthritis Foundation aquatics program in Wisconsin and the Harbor Swim School program.  We also offer plenty of open swim times for families and adults only.  With a temperature of 91 degrees, the therapeutic pool offers soothing benefits to sore joints [...]

Birthday Parties

Birthday Parties Creating a personalized celebration of your child’s special day is a piece of cake! You pick the party, choose a day and invite your guests. We’ll do the rest. Everything you need to make your child’s birthday a day to remember, from the plates to the pool, is just a check mark away. [...]

Kids Club

About Kids Club A fun, safe, food-free environment designed for your child to play with other children or independently while you workout at Harbor Athletic Club & Wellness Studios. Kids Club is included with all children’s memberships. One day passes for Kids Club may be purchased at the front desk for children who are not [...]

Masters Swim

About Masters Swim The Harbor Masters’ Swim Team is registered as an official workout group through Wisconsin Masters and United States Masters. We run group workouts for adult swimmers of all ages and ability levels that will both challenge your fitness level and help you improve your technique, race strategy and general knowledge of the sport. Our [...]


About Harbor Nutrition Harbor’s Nutritional Services include individual counseling with a Registered Dietician and group workshops and classes.   Harbor is proud to partner with Fit Fresh Cuisine; a locally owned and operated company providing delicious, nutritionally balanced meals using only the finest ingredients and emphasizing on local and organic produce.  Meals are FREE of added hormones, antibiotics, fillers [...]

Parkinson’s Disease Programs

About Parkinson's Disease Support Program Harbor Athletic Club is proud to offer exercise and dance classes for those with Parkinson’s disease. Our certified instructors teach participant’s exercises based on the Parkinsons Wellness Recovery (PWR) training method to assist in improving lives through movement. Parkinson's Classes PWR Classes are $96 per 12-week session per person. Medical [...]

Personal Training

About Personal Training Harbor has a very experienced team of personal trainers who specialize in a wide variety of disciplines. Whether you are looking to lose a small or significant amount of weight, training for a race or event, rehabbing from an injury, or just looking for some guidance on being healthy, we have trainers [...]


Pilates “A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion” -Joseph H Pilates Pilates is a system of exercises designed to stretch, strengthen and balance the body. Pilates benefits are many and include, strength, flexibility, (especially in abdomen and back), increased lung capacity, improved [...]

Prenatal + FIT4MOM

WELCOME MAMA-TO-BE! We are excited that you are here and congratulations to you on your pregnancy. We offer prenatal aqua and prenatal and postnatal yoga through Harbor Athletic Club and FIT4BABY cardio, strength and core conditioning through our partnership with FIT4MOM Madison Wi. All of our classes are perfect for any stage of pregnancy and [...]


About Racquetball Racquetball is an excellent form of exercise, fun at all levels of play, and it is so easy to learn!  The game has many health benefits including increasing cardiovascular endurance, strength, and flexibility, stress reducing, burning as many as 800 cal/hr and provides a great social outlet. Racquetball Lessons Julie Jacobson has 30+ [...]

Swim Lessons

Harbor Swim School Our approach to learning to swim is similar to our belief that “fitness is a lifelong pursuit.”  Rather than focusing on passing and failing, we believe that swim school students are always learning and improving, without end.  We strive to help our students become comfortable and confident in the water so they [...]

Youth Fitness

About Youth Fitness It is never too early to develop healthy exercise habits.  At Harbor, we are known for our wide variety of group classes for kids of all ages from toddlers to teens.  These classes teach sportsmanship, respect, and team building skills and at the same time improve fitness levels through specialized activities.  Our [...]