Month: November 2021

New Group Fitness Classes added Dec 1st!

Classes to be added starting Dec 1st  Group Fitness:  NEW BosuCORE Tuesday 8-8:45am with Christen BosuCORE is a functional training class designed to improve your balance and coordination while strengthening your core. This class will challenge your muscle strength and endurance while increasing your flexibility and balance. This is a low impact, moderate intensity class […]

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Vaccinated Only Space and Classes

Special Vaccinated Only Classes and Space Start Monday, November 29th! We have gotten many requests and with the recent update to the Dane County mandate, we are able to offer select Vaccinated Only classes where masks will not be required in class. We know that this won’t be the right choice for everyone, please make the decision […]

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