Mindfulness Meditation

with Joni GoldmanTuesday, October 29th From: 6:30 pm – 7:45 pmRoom: JADE Studio Join Joni Goldman, certified Mindfulness Meditation instructor, to learn the basics of Mindfulness meditation. Explore what Mindfulness is Study the health benefits of a Mindfulness practice Learn how to set up your own practice at home. Please bring a note book and wear comfortable clothing. $20 Members […]

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Introduction to Tai Chi

with Rita HohlsteinMonday, October 21st – November 25thFrom: 12:30 pm – 1:15 pmRoom: TOPAZ Studio Introduction to Tai Chi Fundamentals is based on the YANG style. It covers the beginning movements in a step by step process. Watch, follow, show and practice together. Practice will focus on balance, body alignment and relaxed breathing. Introduction to the essential principles of Tai Chi, […]

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Lap Pool Closed for Maintenance

The Lap Pool AND Lap Pool locker rooms will be CLOSED until September 15th. Because the Warm Pool Locker Rooms are also closed the only locker room available to males is the Sport Pool Locker Rooms. Thank you for your patience!

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Warm Pool Closed

WARM WATER POOL will be CLOSED for cleaning and maintenance  August 24th – September 7th. All warm water classes cancelled. Lap Pool and Sport Pools are open.

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Harbor Gear

Attention Members! We have the opportunity to offer an online “pro shop” store for a limited time! You can purchase Harbor Athletic gear for you and your family! BUT DON’T WAIT!

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Pool Closures & Renovation Updates

Dear Valued Harbor Member,   We are excited to announce our 2019 renovation project. The front desk, lobby, warm water women’s locker room and warm water family locker room will be under construction the next several months. We appreciate your understanding and support during the renovation process. Our hope is to avoid disrupting your daily routine […]

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Monday Meditation

Complete your yoga practice with relaxation and a mindful, guided mediation with certified Meditation instructor Joni Goldman.Following savasana, stay on your mat as Joni guides you through a meditation using imagery and visualization. All Members encouraged to attend. Mondays following the 9:45am yoga class. Free for members. Yoga experience recommended. Bring a mat and water.

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Good Neighbor Fest 5k

The 5K Run/Walk is a scenic, family-friendly 5K run or walk through the quiet streets of Middleton. The race will be held on Saturday, August 24 from 9:30 to 11:00 a.m. The race will begin and end at Firemen’s Park on the Festival Grounds – so participate, and then stay to enjoy all the Festival […]

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