New Year.

How do you measure, measure a year?  You have 525,600 minutes in 2021. Don’t spend a single one hating your body or trying to turn your body into something it isn’t. We are asking you NOT to make a New Year’s resolution and we also refuse to take part in the toxic diet culture that has […]

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We know working out is good for us.  Yet we choose to sit on the couch.  We know that we often feel better after a workout than we did before.  Yet we skip workouts because we just didn’t want to go to the gym.  What is the key to staying motivated?  What is that missing […]

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Pilates Reformer and Tower Classes

Pilates Reformer and Tower classes are back live at Harbor Wellness Studios. All equipment is thoroughly washed after each use and handles/ straps are laundered daily. Sticky socks are required to attend group classes. They may be purchased at Wellness or our Harbor’s online store. Pilates Mat at Marshall Park begins Friday, June 19 at […]

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The Comeback Continues…

Outdoor and Sport Pool OPEN MONDAY Sign up available now on MindBody. You must reserve a pool time whether it be for adult swim time or a family session. Forty-five (45) minute pool sessions are available to register for one day in advance.Sport pool allows 15 adults at a time or 3 families at a time during […]

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Swim Team Classes Starting

We will offer a MEMBERS ONLY session of swim team classes beginning June 16th through July 7th. Tuesdays and ThursdaysSpace is limited to 8 kids.Cost is $119 for a 7 class session. *If you are a member and don’t see the sign up button, you MUST sign in to MindBody first.

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Free Consult

It is our priority to ensure a safe return to your workout routine. To ease the transition, we are offering a FREE 30-minute Zoom consult with one of our team members who will assist you with strategies to safely improve your strength and endurance in the home and in the gym. Go to the sign up genius to book your consult. 

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Harbor Comeback

Harbor is planning to be back in action on May 26th at 8:00am.Our main building will be open for weights, cardio, personal/group training, and lap swimming. The Wellness Cardio & Weight area will be closed until further notice. Some personal training/private sessions will take place at the Wellness Studios. If you would like to speak to a staff […]

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Cleaning Specifications

Bi-Based Floor CleanerDownload germ xDownload Glass Cleaner Download Hair and Body Download Heavy Duty Floor CleanerDownload Heavy Duty Non-AcidicDownload Moisturizing HandDownload Neutral FloorDownload BWK430CT_SDSDownload Fastball TDSDownload FastballDownload germ xDownload Green Time Total Restroom Cleaner TDSDownload Lime Solve TDS (1)Download Lime SolveDownload Read More

Kids Club & Youth Fitness

In the first phase of our reopening Kids Club will be closed and we will not be offering youth fitness. We plan to slowly add back Kids Club hours and youth fitness offerings. We plan to offer  Kids Club, summer activities and camps starting after July 4th. Sign ups will be available soon. Kids Club […]

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Guys weightlifting, one spotting the other

Personal & Group Training

Personal Training Suites Personal training suites will be set apart from other areas. Each trainer will have their own suite and own equipment to use with clients. Trainers can also come to your home! Protective Wear When you meet with your trainer you can discuss what additional protective measures you would like. You can request that […]

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